Table 2 Summary of mean scores of SF36 v2, IPAQ, and WSQ among participants from the pre-test sample and post-test sample
Variable | Cross-sectional sample Pre (n = 212) | Cross-sectional sample Post (n = 194) |
|---|---|---|
SF36 v2 (Health Survey) | Mean ± SD | Mean ± SD |
Physical Component Summary | 53.6 ± 6.6 | 54.5 ± 6.3 |
Mental Component Summary | 49.1 ± 9.0 | 49.9 ± 9.3 |
Physical functioning | 87.5 ± 18.6 | 88.6 ± 19.2 |
Role Physical | 81.0 ± 24.1 | 85.6 ± 20.8 |
Bodily pain | 77.7 ± 20.1 | 78.4 ± 19.9 |
General health | 73.2 ± 18.3 | 76.4 ± 17.0 |
Vitality | 66.9 ± 17.3 | 68.3 ± 16.5 |
Social functioning | 77.2 ± 23.4 | 79.8 ± 22.0 |
Role Emotional | 82.0 ± 21.4 | 84.2 ± 22.5 |
Mental health | 73.7 ± 17.7 | 74.9 ± 17.5 |
International Physical Activity Questionnaire (IPAQ) | Mean ± SD | Mean ± SD |
Total activity (min/week) | 161.7 ± 108.7 | 183.6 ± 110.9 |
Vigorous (MET-minutes per week) | 1221.7 ± 1458.2 | 1439.2 ± 1630.7 |
Moderate (MET-minutes per week) | 718.4 ± 1088.9 | 804.4 ± 978.3 |
Walking (MET-minutes per week) | 1414.6 ± 1368.6 | 1466.4 ± 1246.3 |
Total (MET-minutes per week) | 3354.7 ± 2929.9 | 3710.0 ± 2873.1 |
IPAQ Physical activity level n(%) | n (%) | n (%) |
Low | 46 (21.7) | 22 (11.3) |
Moderate | 50 (23.6) | 55 (28.4) |
High | 116 (54.7) | 117 (60.3) |
Workforce sitting questionnaire (WSQ) Time spent sitting (min/day) | Mean ± SD | Mean ± SD |
On Workday | ||
For transport | 96.7 ± 83.6 | 90.5 ± 101.1 |
At work | 208.3 ± 140.6 | 252.7 ± 153.6 |
Watching TV | 65.0 ± 69.3 | 66.1 ± 65.1 |
Using computer at Home | 101.4 ± 94.5 | 95.1 ± 105.7 |
Other leisure activities | 48.1 ± 61.4 | 39.9 ± 62.3 |
On a Non workday | ||
For transport | 74.2 ± 78.7 | 75.9 ± 73.5 |
At work | 90.3 ± 108.5 | 93.9 ± 123.3 |
Watching TV | 126.4 ± 111.6 | 132.2 ± 110.9 |
Using computer at Home | 123.1 ± 100.6 | 115.9 ± 102.2 |
Other leisure activities | 153.3 ± 113.2 | 142.9 ± 108.2 |