VO2 max (ml.kg-1.min−1) | |||||
---|---|---|---|---|---|
All subjects | Low (n = 33) | Medium (n = 32) | High (n = 32) | ||
Men (n = 97) | Baseline | 38.1 ± 0.5a | 32.7 ± 0.3a | 37.8 ± 0.2a | 43.9 ± 0.6a |
3 months | 40.5 ± 0.6b | 34.6 ± 0.3b | 40.2 ± 0.3b | 46.7 ± 0.7b | |
12 months | 40.4 ± 0.6b | 34.5 ± 0.4b | 40.2 ± 0.3b | 46.4 ± 0.6b | |
(n = 31) | (n = 32) | (n = 32) | |||
Women (n = 95) | Baseline | 27.5 ± 0.4a | 23.4 ± 0.3a | 27.1 ± 0.2a | 31.7 ± 0.4a |
3 months | 30.1 ± 0.4b | 25.7 ± 0.4b | 30.2 ± 0.2b | 34.4 ± 0.3b | |
12 months | 30.9 ± 0.4b | 26.5 ± 0.3b | 30.7 ± 0.2b | 35.1 ± 0.3b |