Total PA level (min) | Body & mind activities (min) | Aerobic activities (min) | Resistance activities (min) | |||||
---|---|---|---|---|---|---|---|---|
R | p | r | P | r | p | R | p | |
BODY COMPOSITION | ||||||||
Total LBM (kg) | 0.13 | 0.08 | −0.18 | 0.01 | 0.07 | 0.34 | 0.35 | < 0.001 |
Appendicular lean mass (kg/m2) | 0.13 | 0.09 | −0.02 | 0.84 | 0.06 | 0.45 | 0.25 | 0.001 |
Fat mass (%) | −0.12 | 0.12 | 0.24 | 0.001 | −0.09 | 0.23 | −0.31 | < 0.001 |
MUSCLE FUNCTION | ||||||||
Grip strength (kg) | 0.04 | 0.57 | −0.13 | 0.09 | −0.005 | 0.95 | 0.25 | 0.001 |
Relative grip strength (kg/BW) | 0.38 | 0.23 | 0.15 | 0.63 | 0.38 | 0.23 | 0.11 | 0.72 |
Muscle Power (N; Takaï) | 0.15 | 0.08 | 0.02 | 0.81 | 0.09 | 0.30 | 0.22 | 0.009 |
Knee extension strength (kg) | 0.18 | 0.02 | −0.04 | 0.63 | 0.10 | 0.20 | 0.33 | < 0.001 |
FUNCTIONAL CAPACITIES | ||||||||
TUG (s) | −0.04 | 0.57 | 0.06 | 0.43 | − 0.015 | 0.85 | −0.14 | 0.06 |
Fast TUG (s) | −0.07 | 0.33 | 0.014 | 0.86 | −0.02 | 0.80 | −0.19 | 0.01 |
Sit-to-stand (s) | −0.19 | 0.02 | 0.05 | 0.57 | − 0.14 | 0.08 | −0.23 | 0.004 |
Balance (s) | 0.14 | 0.06 | 0.09 | 0.20 | 0.08 | 0.29 | 0.11 | 0.13 |
Alternate step test (n) | 0.11 | 0.16 | 0.05 | 0.51 | 0.09 | 0.24 | 0.03 | 0.67 |
AEROBIC CAPACITIES | ||||||||
Estimated VO2 max (ml/min/kg) | 0.18 | 0.02 | −0.08 | 0.33 | 0.18 | 0.02 | 0.12 | 0.14 |