Scale | Items | loadings | Mean | SD | Cronbach's Alpha | CR |
---|---|---|---|---|---|---|
SWLS | 1. In most ways my life is close to ideal | 0.873 | 4.01 | 1.59 | 0.885 | 0.919 |
2. The conditions of my life are excellent | 0.892 | |||||
3. I am satisfied with my life | 0.916 | |||||
4. So far, I have gotten the important things I want in life | 0.831 | |||||
5. If I could live my life over, I would change nothing | 0.637 | |||||
IHLC | 1. If my condition worsens, it is my own behavior which determines how soon I feel better again | 0.605 | 3.85 | 0.75 | 0.732 | 0.798 |
2. I am in control of my health | 0.652 | |||||
3. When I get sick, I am to blame | 0.680 | |||||
4. The main thing which affects my health is what I myself do | 0.748 | |||||
5. If I take care of myself, I can avoid illness | 0.689 | |||||
6. If I take the right actions, I can stay healthy | 0.657 | |||||
PHLC | 1. Having regular contact with my physician is the best way for me to avoid illness | 0.671 | 3.33 | 0.77 | 0.721 | 0.798 |
2. Whenever I don’t feel well, I should consult a medically trained professional | 0.620 | |||||
3. My family has a lot to do with my becoming sick or staying healthy | 0.612 | |||||
4. Health professionals control my health | 0.665 | |||||
5. When I recover from an illness, it’s usually because other people | 0.721 | |||||
6. Regarding my health, I can only do what my doctor tells me to do | 0.691 | |||||
CHLC | 1. No matter what I do, if I am going to get sick, I will get sick | 0.619 | 2.86 | 0.77 | 0.750 | 0.773 |
2. Most things that affect my health happen to me by accident | 0.602 | |||||
3. Luck plays a big part in determining how soon I will recover from an illness | 0.771 | |||||
4. My good health is largely a matter of good fortune | 0.827 | |||||
5. No matter what I do, I’m likely to get sick | 0.739 | |||||
6. If it’s meant to be, I will stay healthy | 0.655 | |||||
Healthy lifestyle | Exercise behavior | Â | 2.37 | 1.05 | 0.764 | 0.865 |
1. Exercise rigorously 30Â min at least 3 times per week | 0.870 | Â | Â | Â | Â | |
2. Warm up before rigorous exercise | 0.768 | |||||
3. Have aerobic exercise (lasts for 30 to 60Â min) three times a week | 0.836 | |||||
Regular living behavior | Â | 3.42 | 0.82 | 0.696 | 0.831 | |
1. Have daily routine | 0.835 | Â | Â | Â | Â | |
2. Get enough sleep every day | 0.771 | |||||
3. Have fixed meal time every day | 0.760 | |||||
Nutrition behavior | Â | 3.49 | 0.83 | 0.676 | 0.809 | |
1. Eat breakfast daily | 0.637 | Â | Â | Â | Â | |
2. Drink at least 800Â cc of water daily | 0.753 | |||||
3. Include dietary fiber | 0.796 | |||||
4. Make an effort to select foods without too much oil and salt | 0.676 | |||||
Unhealthy behavior | Â | 1.32 | 0.70 | 0.631 | 0.844 | |
1. Drink alcohol | 0.855 | Â | Â | Â | Â | |
2. Smoke or use tobacco substitutes | 0.855 | |||||
Health responsibility behavior | Â | 3.81 | 0.66 | 0.647 | 0.745 | |
1. Follow the doctor's advice and cooperate with the treatment | 0.660 | Â | Â | Â | Â | |
2. Brush my teeth and use dental floss after meals | 0.615 | |||||
3. Wash hands before meals | 0.630 | |||||
4. Cover your nose and mouth when coughing or sneezing | 0.711 | |||||
5. Make an effort to maintain the public sanitation | 0.708 | |||||
Interpersonal support behavior | Â | 3.86 | 0.73 | 0.817 | 0.869 | |
1. Help classmates in need | 0.744 | Â | Â | Â | Â | |
2. Express my caring and warmth to others | 0.692 | |||||
3. Enjoy keeping in touch with relative classmates | 0.804 | |||||
4. Talk about my troubles with others | 0.673 | |||||
5. Concern about other people's feelings | 0.738 | |||||
6. Express my feelings in a way that doesn't hurt others | 0.692 | |||||
Stress management behavior | Â | 3.66 | 0.69 | 0.762 | 0.840 | |
1. Have own methods to reduce stress | 0.666 | Â | Â | Â | Â | |
2. Can accept unalterable fact in your life | 0.742 | |||||
3. Pay attention to my emotional changes | 0.738 | |||||
4. Make schedules and set priorities | 0.692 | |||||
5. Make an effort to deal with difficulties and setbacks calmly | 0.743 | |||||
Life appreciation behavior | Â | 3.71 | 0.81 | 0.890 | 0.921 | |
1. Willing to accept new experiences or challenges | 0.796 | Â | Â | Â | Â | |
2. Feel confident and optimistic about life | 0.853 | |||||
3. Make an effort to feel interesting and challenge every day | 0.890 | |||||
4. Make an effort to feel growth in a positive direction | 0.888 | |||||
5. Know the purpose of going to college | 0.750 |